Training Your Brain’s Capacity To Pay Attention Will Optimize Your Success

As millions of us are experiencing directly today, humans are engrossed more than ever in texting, scrolling, tweeting, DMing, and emailing, and we’re drowning in a deluge of distractions. One study shows that instead of becoming more attentive and focused, we’re going in the opposite direction and the information age has changed the power of distraction to lure us away from the task-at-hand. According to Philipp Lorenz-Spreen of Max Planck Institute for Human Development that participated in this study, “Content is increasing in volume, which exhausts our attention and our urge for…

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